Vision Statement

Beachwood Coaching envisions a joyfully aligned society where everyone loves themselves down 💗, lives their passions out loud 📣, and stands in their own agency 🙌

Mission Statement

Beachwood Coaching enthusiastically promotes self love 💗 and living fully honoring the passions in each person’s heart through attuning to the body’s intuition 💓 and forging meaningful connections 🤝 to self and others.

Values

  • Genuine warmth and empathy in session and out, with ourselves and others. In all things: kindness.

  • Each person holds innate value and the right to dignity, respect, safety, and to exercise their own agency.

  • We value inclusion practiced internally, as a community, and actively.

    People of all genders, sexual orientations, races, religions, abilities, and socioeconomic backgrounds are welcomed here.

    Each person’s lived experiences and identities are unique, valued, and honored.

  • Curiosity is the antidote to assumptions, the key to evoking awareness, and the universe’s gift in getting to know ourselves and others.

  • Each person’s “you-ness” is unique, valued, and celebrated.

  • This is the wealth of experience and data the body holds, including intuition, somatic feedback, sensation, and connection to our “inner yes” and “inner no.” Our longest, most important relationship is with ourselves, and we honor the wisdom our bodies hold.

Frequently Asked Questions

Coaching acts as both a “container,” meaning a dedicated time & space to work on something, and as a forward-oriented process to clarify what you want, make a plan to get it, and address any bumps along the way. It’s a collaboration with your Coach.

You’ve got everything you need inside of you and this creative process helps you reconnect with those tools, embrace your own agency, and tackle what’s on your heart.

What is coaching?

1

Coaching can be suspicious. Here we follow the International Coaching Federation (ICF) Code of Ethics 🥰

That means we maintain confidentiality (whatever you say in session stays in session!), value maintaining clear & transparent agreements, pursue continuing coach education, and more.

Ethics are v serious in the credentialing process with the ICF and we’re about that life.

Is coaching sus?

2

No, they’re not. We maintain that the Client is the expert in their own life and respect Client agency.

Every choice is yours to make.

Similar to going to the gym, to build strength and lasting change, you gotta show up and put in the reps. This isn’t about perfection, it’s about a willingness to engage in the process. The more you engage those “muscles,” the more profound and lasting the outcomes are! 💪

Are results guaranteed?

3

Great question! No, it’s not. Coaching is not healthcare.

Coaching IS forward oriented. There’s a goal in mind and your coach is supporting your journey forward. We do this through thoughtful conversation and exercises to address inner being work and outer actions.

Therapy + coaching can be a powerhouse combo.

Is coaching therapy?

4

The sky is the limit! If it’s something you want to achieve with ongoing support, coaching can help. Here are typical things that bring clients to Beachwood Coaching:

  • Tackling people pleasing

  • Difficulty making decisions

  • “I don’t know what I want.”

  • Starting a business

  • “I hate my job”

  • “I feel stuck”

  • Old friendships are fading away; how to make new friends?

Goals may be very outward like starting a business or moving across the country, or they may be more inward-oriented like tackling people pleasing to live life in the driver’s seat.

Either way, a goal is always approached with inner “being” work paired with outer actions.

What can I work on in coaching?

5

Ready to Start Your Journey?

Drop your details in the form and let’s create a plan together!